Late nights, crazy schedules, and exhaustion can all lead to the dreaded Freshman 15. Joy has some tips on how to have a healthy lifestyle in college.…

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Everything about college will seem different – the surroundings, the people, the culture. It’s time to turn your new environment into your new home!…

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Preseason for athletes consists of eating, practicing, eating again, and sleeping. Wynter has been there and offers her advice to help you prepare. …

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